Shoulder Rolls

One of the things I love about our training is the amount of time I get to spend in the open air. Yesterday because it was raining we were stuck training inside. So our coach decided that we should practice rolls, which was cool because I don't get much time to work on them, and I've never been super comfortable with my rolls.

I had an accident when I was younger, and besides a minor neck injury I came out fine physically, but mentally, well not so much. I was so afraid to fall, roll, and be thrown, or even throw another person. Yesterday was fun for me, because although my rolls are a little rusty, I realized that my mind has changed a lot. I'm much less afraid of injury in general. The interesting thing is that since I started training here, I've been injured so many times. And although the recovery period usually really sucks, my body's a lot heartier than I ever gave it credit for when I was younger. I just find ways to be more resourceful.

I also feel like in my time here that my self confidence has really improved. And considering the emotional strain I'm sometimes under, I'm glad that I've come out stronger. Of course I still have my confidence issues sometimes, but I always have, and now I can really see that I've made some changes for the better. Of course as I write this I feel like I'm tempting fate... We shall see.